Organic Raw Hemp Seeds, Family Farm Organics (227g)
Hemp Hearts. Some of you may have heard of this term, and some of you may not. The reason this term popped up was the benefits of hemp seed for our hearts. Hemp seeds contain 30% of good oils such as omega 3 and omega 6 which is good at reducing the risk of heart diseases.
Also, hemp seeds are one of several plants that provides all essential amino acids, and contains beneficial vitamins and minerals. This makes them a great source of protein not only to meat eaters but to vegans.