Organic Raw Pine Nuts, Family Farm Organics (200g)

Family Farm Organics

$170.00

Only 12 left in stock


Pine nuts are valued for their content of various minerals and vitamins. They can boost your immune system with vitamin C, improve your bone health with vitamin D and K and reduce your chances with cardiovascular diseases with antioxidants, vitamin E and B.

Pine nuts contain healthy monounsaturated fat that decrease LDL and increase HDL, but more surprisingly, their fat can help suppress hunger, making it great food for weight watchers.