Organic Buckwheat Groats, Family Farm Organics (454g)

Family Farm Organics


Only 18 left in stock

Buckwheat is high in nutrients including copper, iron and magnesium which are good for blood and heart, vitamin B which are essential for brain functions and development and vitamin C for the immune system.

Buckwheat can be eaten several ways, you can put then in salads, porridges, oatmeal or blend it with coconut milk and chia seeds to make a dessert. The flour can be used for baking, you can make noodles, toast, bread and even cake with this.

Country of origin: China