Organic Raw Chia Seeds, Family Farm Organics (454g)
Chia, the Mayan word for “strength” and rightfully so. These little seeds are packed with nutrients and valued for its energy boosting properties.
Chia seeds contain a good dose of Omega 3 fat and magnesium which helps with heart functions and cardiovascular diseases. Its high fiber content accounts of the water absorption and formation of its distinct gel coating.
Chia makes a great addition to water but it also makes a delicious pudding dessert. You can top this snack with fruits, nuts, sweetening, or even cacao nibs!