Organic Raw Pecans, Family Farm Organics (150g)
Pecans are relatives of walnuts and contain a variety of nutrients. It is high in fiber, protein, unsaturated fat and vitamins. It contains phytonutrients and flavonoids, both are plant antioxidants that help fight against aging, cancer and inflammation. It contains minerals such as zinc, copper and manganese which are beneficial for heart and brain functions.
Pecans may be used in pies, salads and in trail mixes as snacks.