Organic Raw Red Quinoa, Family Farm Organics (454g)
Red quinoa contains rich essential amino acids like lysine and good quantities of calcium, phosphorus, and iron.
Though quinoa is functioned as a grain, it is actually from the same family as beets and spinach. Available in 3 colours, white, black, red, it is often sold in tricolour format as well.
Quinoa contains many health benefits from cardiovascular disease prevention, decrease inflammation and boost your energy. It contains an array of minerals, all nine essential amino acids and dietary fiber.
Quinoa is diverse in that you can use it almost anywhere. You can eat it as rice, cook it in soup, toss it into salads, make it into desserts.