Organic Soybeans, Family Farm Organics (454g)
As one of the most consumed products in the world, soybeans carry a lot of misconceptions. The truth is: Soy is good for you, if you eat its whole food products. Many soy products on the market are highly processed, stripping away the natural goodness of soy. If eaten naturally, soybeans contain lots of good protein, fibers, antioxidants and omega-3 fatty acids. It’s low in saturated fat and high in phytoestrogen. It can help lower blood pressure and reduce the risk of osteoporosis.
We recommend making your own soymilk, tofu and natto. You can try miso, tempeh and other fermented soybean products!