Easy Peasy Chia Pudding
Is breakfast something that eludes you? You can take it back with this super easy, delicious breakfast that you can either make overnight or 15 mins at your desk. Chia pudding requires two essential ingredients and a load of imagination. Chia seed and almond milk make the base of this dish while you can customize the topping to anything you like. Why Chia seeds? Chia seeds are so good for you, they're jam packed with nutrients. It's most well known for its omega-3, magnesium and calcium content, which are a great defense against cardiovascular diseases and osteoporosis [1,2]. What's more, it's...